We will work with a different song, a prayer and mantra with simple movements each week.  There will be a recording to keep, with music you can take away and sing to, and there will be practises to take away to support deeper rest, embodiment and peace.

In our final New Years Gathering we will work with the powerful cord cutting mantra ‘ Kol Nidei’  to release of all our attachments to the past.  We’ll work with the section of the Lords prayer for releasing all our past debts, forgiving ourselves and others, and stepping ahead aligned with the full power of our Spirit.